Monthly Archives: December 2020

Has your typical routine been interrupted? Has this affected your family’s eating and exercise habits? Join Team Up to help get you and your family back on track! Team Up is a weight management project focused on helping children and families become healthier in New York and is associated with the University of Rochester. … Continue reading →

Wintertime brings cold weather, holidays, and sickness. Sorry to remind parents of this fact, but if you didn’t have enough to worry about with COVID-19, now you have to deal with the common winter illnesses parents should be aware of. Let’s review the list and what you should know. … Continue reading →