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How to Soothe a Teething Baby: Tips and Remedies for Parents

Just when you thought your bundle of joy was getting into the routine of sleeping all night, suddenly they are waking up fussy and irritable. They could be sick, but if they are approaching 6 months old, it is more likely it’s their first tooth coming in causing their discomfort. Let’s learn as much as possible about how to soothe a teething baby: tips and remedies for parents.

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Posted in Parenting Tips

Allergies in Children: Identifying Triggers and Managing Symptoms

Children are little bacteria magnets. They pick up every possible germ in their path. The same is true for allergens since kids have never met an allergen they didn’t like. Whether it’s food, the environment, or pets, the list goes on and on. Parents must be on guard all the time. Common allergies in children: identifying triggers and managing symptoms.

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Posted in Pediatric Allergies

Navigating Flu Season: What You Should Know

It’s that time of year again. The leaves are changing, there is a chill in the air, kids are picking out their favorite costumes for Halloween, and we are getting ready for Thanksgiving. This time of year also should remind you to get a flu shot. It’s the time to protect not only yourself but your family and your community. There seems to be more questions this year. Navigating flu season: what you should know.

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Posted in flu

Empowering Parents with Effective Strategies to Prevent Childhood Obesity.

As parents, your role in your child’s health is crucial. There are key things that you can do as a parent that can have a significant impact on preventing childhood obesity.
Tip 1…. Nurture Healthy Eating Habits for Your Child

By keeping healthy foods readily available, limiting the presence of sugary snacks in the house, and promoting a positive food environment, You’re empowering your child to make choices that will support their well-being.

Tip 2…. Harness the Power of Regular Physical Activity

As a family, engage in fun physical activities, enroll your child in sports activities or dance, and involve your child in household chores. Discovering fun and engaging ways to get your child moving. This will help them establish good lifelong healthy habits.

Tip 3…. Reduce Sedentary Activities

Setting screen time limits for things like watching TV, playing video games, or using tablets or smartphones is recommended. Encouraging outdoor playtime or engaging in active hobbies, encourages healthy development and reduces the risk of obesity.

By embracing these strategies, you’ll have the practical tools needed to prevent childhood obesity.

Remember your role as a parent is pivotal, and by taking action, you can make a lasting difference in your child’s life.

Posted in Health Tips

What To Expect During Your Child’s Well-Child Visit

Just as adults need to see their physician at least once a year for a wellness visit, so do children. You wouldn’t hesitate to take them if they are sick, but it’s just as beneficial to take them when they are not. It’s a way to be sure your child is developing according to certain benchmarks and that there are no medical or developmental issues. If this is news to you, here is what to expect during your child’s well-child visit.

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Posted in Parenting Tips